Kyle's GOAL BEFORE THE NEW YEAR!!
[December
22nd]
I have been very
successful with the Velocity weight management supplement losing 45 lbs since the end of August. I
haven't changed anything about my diet other than cutting out Mt. Dew. I
haven't exercised at all either. (My brother, Gary always gets mad at me too.)
Well I stepped on the scale this morning and I'm not going to check my weight
again until after the 1st of the year. I have started to walk and lift weights,
so I have a goal to lose anywhere from 10-15 lbs in that time frame. I know I
might be crazy trying to lose that much during the holidays, but if not now,
when?
I got up and had a protein shake for breakfast and took the Velocity Pill and
then left for the gym. The 3 mile walk this morning was great! I feel it in my
legs and waist (love handles). I feel great though! I have actually started
some of the honeydoos that I have had for a while on my list and the thing that
is crazy is I still have energy enough to do it and more.
I love this VELOCITY! I will keep you up to date on how it is going,
the exercise portion at least. This should be a fun holiday season, bring it
on!
Check out the information about velocity, other products, info and how to
purchase HERE!
[December
23rd]
Day 2 - Had a great
upper body workout today, I just hope that I can move the next couple of days.
Also, was able to get about a 2 mile walk in. Should have been 3, but I was in
chatty Kathy mode and didn't walk the same pace as before because I was talking
with a bunch of friends at the gym about velocity. I had great energy all day.
I am really liking this working out thing. The pain that I am feeling reminds
me that it is great to be alive. Can't wait, I have another 3 mile walk planned
for the morning. "Eye of the Tiger"
[December
24th]
Sorry, this is
late. Crazy Day. Day 3 - Walked for I don't know an hour and a half.
Pretty sore from the workout yesterday, but it is good. It was definitely a
good way to start the morning. I am feeling good about the goal I set for
myself and it seems to be working.
There are a lot of people interested in Velocity and the positive things that
it is doing for me. Don't wait, try it. See for yourself. It is truly an
amazing product! I have lost 45 lbs with minimal exercise and it allows me to
make better choices of food. I love this stuff! All you need to do is try it.
Let me know if you would like to and we can get you going.
By the way, Merry Christmas!
[December
26th]
Day 5 - Got up
early and did my walking. Now I’m going to a Christmas breakfast with
Trisha's family. It is always fun to get together with family. I just
need to be better at what I eat. Yesterday didn't do so well. Had a
couple of glasses of eggnog, it has protein in it right? Anyway had a great day
yesterday and hope to have the same today.
[December
27th-30th]
Day 6 - 9, I
have gotten up early and walked my 3 miles. I am definitely feeling it in the
feet (blisters). That is what I get for not doing anything for so long. Tuesday
I worked in my basement and my brother Gary's. There was a little extra
sweating going on. Wednesday, Sanderson Christmas party at Peaks Arena. Pulled
Lily (and others) around on the ice and then tempted fate by ice skating. I am
horrible. But it was a very fun night. Good leg and back workout. Overall, it
has been a great week. I have eaten well and people are noticing a difference
in my appearance.
If you are looking to shed a few lbs., look no further than Velocity.
I know that I have lost some weight during the holiday season. I know that you
can too. Opportunity to make a little extra money too! Come talk to me, it is
all working! I am loving every minute! Happy New Year everyone!
[January
1st]
It is the final day
of the break from school; I got up and walked my 3 miles. Checked my weight and
I have lost a total of 51.5 lbs, that is since August 29th. When I started
walking, which was about two weeks ago, I have lost roughly 10 lbs. I am going
to have to find a way to keep walking. I feel great! I am so glad that I
was introduced to 1Vizn and their products. Velocity is the main reason that I
have lost the weight. I haven't really changed my diet; I am just making better
choices now.
If you are looking to lose a little to a lot of weight this coming year look no
further than Velocity. All natural weight lose supplement/energy boost. It has
worked for me and countless others [Success Stories]. Even more Success!
Let me know if you are interested.
